E
Updates as fast as every 6 minutes while moving and periodically when stopped. Once stopped, the device will need to move more than 100 meters and wait for at least 15 minutes to wake up and start moving again. Lowest battery usage.
Note that location updates may be delayed significantly by Doze Mode, App Standby, and Background Location Limits, or if the device has connectivity issues, low battery, or wi-fi disabled.